Posted on: 26 August 2015
Whether it is due to using heat styling tools too frequently or bleaching, damaged hair does not just look unhealthy. When you try to run your fingers through your locks, they feel just like straw. Although you can't fix damaged hair overnight, you can make it healthy again over time. Here are five helpful tips for repairing hair damage:
Put Down Your Heat Styling Tools
If you are trying to repair your hair, it is time to put away your blow-dryer, flat iron, and other heat styling tools. All that heat from these styling tools will dry out your tresses even more. Forgoing these tools may be a little difficult at first, but your hair will thank you for it late. If you must use a heat styling tool, you should at least spray your locks with a heat protecting product beforehand.
Give Your Hair Deep Conditioning Treatments
Deep conditioning treatments are a must when you are trying to repair your hair. One of these treatments will help put the moisture back in your hair, leaving it smooth and healthy. After you shampoo your hair, leave the deep conditioner on your hair for at least 20 minutes. It is a good idea to do a deep conditioning treatment once a week.
Get Regular Hair Trims
Regular hair trims are even more important when your hair is damaged. Getting the dead ends cut off will help your hair grow faster and healthier. If you are on a budget, think about getting your hair cut at a cosmetology school.
Include Omega-3 Fatty Acids in Your Diet
Omega-3 fatty acids do not just benefit your eyesight and heart; they also are great for your hair. These fatty acids will help your hair grow faster and add a healthy shine to it. Great sources of omega-3 fatty acids include salmon, tuna, olive oil and walnuts.
Be Careful in the Sun
The sun is not just bad for your skin; it can also severely dry out your hair. Before you go outside, remember to spray your locks with a hair product that contains UV protection. If you plan on being out in the sun for a while, consider wearing a hat.
Damaged hair can be quite frustrating to deal with, but you can get your locks healthy again. If you follow these useful helpful tips, you can rescue your hair and make it look like a million bucks.Share